Similar to a pair of good training shoes, treadmills are, by and large, the most sought-after merchandise for runners, fitness trainers, joggers and footers alike. The treadmills are among significant gym accessories found in every fitness center.
The reasons for such high popularity of treadmills are their ease-of-use and excellent functionality – any type of cardio can be done on the machine be it tempo, long distance, hill or interval. Owing to such benefits, the use of treadmills becomes an ideal way to enhance the cardiovascular system, burn calories and do weight management. However, the buyers should mull over certain points before taking the final buying decision.
What is the average life of a treadmill? How to maintain the machine?
A decade is an average lifespan of a treadmill. The life can be extended to 12-15 years if the gym equipment’s proper care is taken. Primarily, belt friction and dust kill the performance of a treadmill; which is why it must be wiped for any dust once a week
The area around the treadmill must be vacuumed periodically. In addition, never forget to lubricate the belt along with running deck using silicone lubricant.
Never rush away with the buying decision
- Do the homework first by carrying out extensive research about treadmills online
- Determine which type of cardio will be done the most on a treadmill? Whether it will be for walking, running or jogging? Also, identify how many family members will work out on the machine.
- Educate on the best treadmill brands in India. Prepare a list of dealers, enjoying excellent reputation.
- Visit the dealer’s store and test the treadmill physically. While checking the treadmill, the overall performance along with its frame and motor quality must be analyzed.
For enjoying healthy life fitness equipment such as a treadmill plays a cardinal role.